Race season has officially arrived! My first race of the year kicked off in Union, SC for round 1 of GNCC. My plan this year is to chase the…

Do bikes come ready to race off the showroom floor? My answer is no. This is not limited to Beta or Sherco, it goes for all different brands…

I use what works. I trust the brands that work and help me perform at my best. With that being said, below is what my bike set up looks like…

As you may or may not have noticed, the blog has been a little quiet lately. If you follow me on Instagram or Facebook, you know I have been…

0 to 100 is the best way to describe last weekend. The way I do things isn't for the soft.... Two things I wanted to do before the end of…

Why you should be doing renegade rows: ⬇️⬇️⬇️ 🔥 They utilize full body engagement! 🔥 Requires balance and stability 🔥 Full body strength…