Strong Core = Better Rider
Strong Core = Better Rider Y’all have heard me stress over and over the importance of having strong legs. Another overlooked area would be your core. It’s not just the […]
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fitness tips
Why strength training your legs is important for a dirt bike rider/racer
Why strength training your legs is important for a dirt bike rider/racer If you have ridden a dirt bike, you understand that it is very physical demanding. It is not
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